About Me

Hi, I’m Marisa Allen! I am a Personal Trainer located in Houston, TX. My mission is to teach all clients how to exercise properly while building their strength and confidence at the same time. Training with me, you can expect an engaging workout that will have you feeling challenged. I can’t promise you’ll love every session, but I can promise you that every session will help you get one step closer to your goal!

Aside from helping people build long-term, healthy relationships with exercise and nutrition, I specialize in body recomposition, lean muscle gain, mobility and functional movement.

I believe anyone has the ability to improve their health and fitness, regardless of experience, age or gender. I have helped many individuals with their health and fitness, and look forward to changing the lives of many more to come!

Marisa Allen, CPT, PPSC, BRM